Amount of 18:3 n-6 c,c,c in Plantains, green, raw

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, raw there is 0 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Plantains, green, raw.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Plantains, green, raw

Plantains, green, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, raw are listed below.

Water 61.1 g 61.1%
Energy (calorie) 152 kcal
Energy (joule) 635 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 0.07 g 0.07%
Ash 0.92 g 0.92%
Carbohydrate, by difference 36.66 g 36.66%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.29 g 2.29%
Sucrose 0.18 g 0.18%
Glucose (dextrose) 1.09 g 1.09%
Fructose 1.02 g 1.02%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 32 g 32%
Calcium, Ca 2 mg
Iron, Fe 0.75 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 31 mg 0.03%

Nutrients in Plantains, green, raw